Come catch a "VIBE" @ The OG Crick Alley in North Plains!
Join us for a Hip-Hop inspired Yoga experience by Ms Vanessa Gomez! Founder of
She Glows & Flows, Vanessa fuels her soul through movement. From crossfit to yoga and, all things inbetween, you'll find her down to break a sweat all while wearing her signature smile.
But wait, there's more!
This wouldn't be a true "Crick" expereince if we didn't break bread as well so we asked Vanessa what her favorite meal was and she shared one of her most endeared dishes from her childhood to accompany plátanos(that she eats DAILY) —ropa vieja.
A staple in many latin countries, it’s a dish that feels like home that feeds not just the belly, but the soul.
Event Deets:
~Saturday July 9th @ 12pm(45min class then breaking bread)
~Bring your own mat
~Wear comfortable cloths
~Sunglasses + Sunscreen(It's July mang!)
~Reservation includes class, lunch, 1st glass of wine/non-alcoholic beverage
